Your
hands are one of the first things people notice about you, so it's no wonder
that many people are looking for ways to get soft and white hands. Fortunately,
there are a number of home remedies that can help you achieve this goal.
Why Do Hands Get Dry and Rough?
There are a number of factors that can contribute to dry and rough hands, including:
Overwashing: When you wash your hands too often, you can strip away the
natural oils that keep your skin hydrated.
Harsh soaps and detergents: Soaps and detergents that contain harsh
chemicals can also dry out your skin.
Cold weather: Cold weather can cause your skin to become
dry and flaky.
Sun exposure: Sun exposure can damage your skin and make it
look aged and weathered.
Certain medical conditions: Some medical conditions, such as eczema and
psoriasis, can also cause dry and rough hands.
How to Get Soft and White Hands
· Moisturize regularly
One of the best ways
to keep your hands soft and white is to moisturize them regularly. Apply a
moisturizer to your hands after every washing, and throughout the day as
needed. Look for a moisturizer that contains ingredients such as glycerin, shea
butter, or coconut oil.
· Exfoliate regularly
Exfoliating your hands
regularly can help to remove dead skin cells and reveal the soft, smooth skin
underneath. You can exfoliate your hands using a sugar scrub, a coffee scrub,
or a pre-made exfoliating scrub.
· Use sunscreen
When you're going to
be outdoors, be sure to apply sunscreen to your hands. This will help to
protect your skin from the sun's harmful UV rays.
· Wear gloves
When doing dishes or
other chores that involve harsh chemicals, be sure to wear gloves. This will
help to protect your hands from drying out.
Home Remedies for Soft and White Hands
Almond oil: Almond oil is a great moisturizer for the skin. Simply massage
a few drops of almond oil into your hands before bed.
Coconut oil: Coconut oil is another great moisturizer for the skin. It also
has anti-inflammatory and antimicrobial properties. Massage a few drops of
coconut oil into your hands throughout the day as needed.
Honey: Honey is a natural humectant, which means that it attracts and
retains moisture. Apply a thin layer of honey to your hands and let it sit for
15-20 minutes before rinsing it off.
Lemon juice: Lemon juice is a natural bleaching agent. Mix equal parts lemon
juice and water and apply it to your hands with a cotton ball. Let it sit for
10-15 minutes before rinsing it off.
Potatoes: Potatoes contain enzymes that can help to lighten the skin.
Grate a potato and apply the pulp to your hands. Let it sit for 15-20 minutes
before rinsing it off.
DIY hand masks for Soft and white hands
Oatmeal and honey hand mask
Mix together 1/4 cup of oatmeal, 2 tablespoons
of honey, and 1 tablespoon of milk. Apply the mixture to your hands and let it
sit for 15-20 minutes before rinsing it off.
Avocado and banana hand mask
Mash together 1/2
avocado and 1/2 banana. Apply the mixture to your hands and let it sit for
15-20 minutes before rinsing it off.
Yogurt and honey hand mask
Mix together 1/4 cup
of yogurt and 1 tablespoon of honey. Apply the mixture to your hands and let it
sit for 15-20 minutes before rinsing it off.
Tips for Maintaining Soft and White Hands
·
Avoid washing your hands with
hot water. Hot water can dry out
your skin. Instead, use warm or cool water.
·
Avoid soaps and
detergents that contain harsh chemicals. Instead, look for a mild soap that is
designed for sensitive skin.
·
Wear gloves when doing dishes
or other chores that involve harsh chemicals. This will help to protect your hands from drying out.
Sugar and olive oil hand scrub
Mix together 1/2 cup of sugar and 1/4 cup of
olive oil. Massage the scrub into your hands for a few minutes, paying special
attention to the dry areas. Rinse the scrub off with warm water.
Coffee and honey hand scrub
Mix together 1/4 cup
of ground coffee and 2 tablespoons of honey. Massage the scrub into your hands
for a few minutes, paying special attention to the dry areas. Rinse the scrub
off with warm water.
Oatmeal and yogurt hand scrub
Mix together 1/4 cup
of oatmeal and 2 tablespoons of yogurt. Massage the scrub into your hands for a
few minutes, paying special attention to the dry areas. Rinse the scrub off
with warm water.
Tips for Getting Soft and White Hands
· Eat a healthy diet
Eating a healthy diet
that is rich in fruits, vegetables, and whole grains can help to improve the
overall health of your skin, including the skin on your hands.
· Drink plenty of water
Drinking plenty of
water can help to keep your skin hydrated and looking its best.
· Get enough sleep
When you don't get
enough sleep, your skin can look dull and tired. Aim for 7-8 hours of sleep
each night.
· Manage stress
Stress can have a
negative impact on your skin health. Find healthy ways to manage stress, such
as exercise, yoga, or meditation.
Conclusion
By
following the tips and using the home remedies above, you can get soft and
white hands. Just be patient and consistent with your routine, and you'll start
to see results in no time.
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